Client Testimonials

What clients say about me and my hypnotherapy and coaching work.

Peak Performance at an Ultra Marathon

I felt great and though I'd ran for 20 hours solid, I could have continued and felt really fresh.

“I would definitely recommend hypnotherapy with Astrid. We worked together as I was about to run an UltraMarathon: 100kms (70 miles) in a day.

Astrid worked to ensure I ran pain free and also programmed in for me to recover rapidly following the event. Both happened – I felt great and though I’d ran for 20 hours solid, I could have continued and felt really fresh.

Also recovery was great, like I’d never even ran such a distance!!

Highly effective, very relaxing, and I’d thoroughly recommend. Thanks Astrid!!”

Migraine

The migraines are no longer disabilitating. I can now function and carry on with my day​.

Thank you so much Astrid, first ever hypnotherapy session I have ever had. Astrid instantly put me at ease, and I felt very comfortable in her presence. I’ve suffered with horrific migraines for years now, that’s become disabilitating in my life.

When I have episodes of major migraines I’m laid up in bed for days, nonstop sickness… During the session I had a release of tears flowing down my cheeks, so I knew internally I must have let go of the pain and released something. I felt very emotional. After the session I felt very peaceful and relaxed and the migraine had lifted. This was just day 1

Astrid explained that it would still be working to improve 3 days after and during my sleep… I will update feedback again. And would not hesitate to contact her in the future for other benefits I could get from hypnotherapy.

Update after a week: No mega migraines. I even felt energetic enough to spring clean! I can say it’s been a couple weeks and no sign of migraines… Thank you so much!

Update review: It’s been over 3 months since I’ve had a hypnotherapy session with Astrid. I’m delighted and happy to say I’m no longer laid up in bed days on end, being sick, not even being able to keep water down. Having to call in work “sick”. The migraines are no longer disabilitating. I can now function and carry on with my day. Thank you so much Astrid!

Procrastination

It worked after just one session!! The amount of determination, drive and focus I have now is staggering!

I highly recommend Astrid – she is amazing! I had a session with Astrid to help me with procrastination and lack of focus. As soon as I met her she made me feel at ease, she has a very calming and pleasant manner. I could’ve talked to her all day!

She listened to me intently and made me feel understood.

I have to say I am amazed by what she did with me it worked after just one session!! The amount of determination, drive and focus I have now is staggering! My friends and family have noticed a significant change in me too. They are now looking into booking with her also. Thank you, Astrid for all your help!

Body Awareness​

The lightness of being lasted for days while I grew more aware of the communication my body had to share. There is a momentum to this that builds steadily.

 This opportunity to work with you in accessing a deeper quality of my motivations has been a genuine kindness. It was evident in your voice. In the time and attention you gave to listening and collecting the idiosyncrasies that would reach through whatever obstinate habits I couldn’t.

Using technology to create an intimate and comfortable space to experience the hypnotherapy regardless of time, distance or covid protocols, made concerns about it’s efficacy nil. The session was simple and much like getting a massage or acupuncture, I completed my day in a bubble of calm serenity.

The lightness of being lasted for days while I grew more aware of the communication my body had to share. Whether digestion or muscles, aches and efforts had feedback that was useful for choosing adjustments that would allow me to keep going at an efficient pace and to my benefit rather than breakdown.

I got more small tasks and garden chores done in this week than all the two weeks before. As well as enjoy two full days of social engagements over the weekend. I am typically an introverted person who requires regular days of solitude, so to arrive at a new week ready to go is a new experience I look forward to repeating.

There were so many ‘little things’ that answered my wish to communicate and cooperate with my own body. My curiosity to understand what it needed so it will want and enjoy the activities I imagine my life to include. There is a momentum to this that builds steadily and I feel confident in projecting still more positive side effects like weight loss, a return to dancing, bicycling and finding opportunities to ride horses or saunter along the forest and ocean trails that surround my Pacific Northwest home. These are gifts to my soul and your part in giving them back to me cannot be measured. I am profoundly grateful.

High Stress

Immediately after the first of three sessions with Astrid, I felt so much lighter, able to laugh, with my sense of humour returning, being able to laugh again, after four months of dealing with very stressful situations.

I’ve tried hypnosis from several people, and Astrid helped me at a critical time when I was overwhelmed with having to deal with career, two sudden house moves, the start of my MBA course, personal issues and feeling very low all at once.

Immediately after the first of three sessions with Astrid, I felt so much lighter, able to laugh, with my sense of humour returning, being able to laugh again, after four months of dealing with very stressful situations.

Astrid’s voice, tone, and flow were comforting, falling asleep right after the first session after two months of not being able to sleep properly and feeling dysfunctional.

Since the hypnotherapy sessions, I feel highly functional, calm, grounded, confident, focused and productive, the most I’ve been in a long time. Furthermore, she was able to achieve me achieving my best.

I cannot recommend Astrid enough, she actively listens, with empathy, and intuitively knows how to reset a person to the best version of themselves.

Thank you Astrid

Stress

The session was simple and relaxing. I’ve been impressed with the results.

Hypnotherapy with Astrid has been a very rewarding and enjoyable experience. I very much appreciated Astrid’s easy to understand explanation of why hypnotherapy is such a powerful tool, and the session itself was simple and relaxing. Astrid’s manner is very calm and reassuring, and I’ve been impressed with the results. Thanks, Astrid!

Claustrophobia

soulessense testimonials

I think we worked out more than claustrophobia, it was not liking being hemmed in. Can't say I thought about it much when I was there in the MRT. I was very calm and all went well. Thanks so much for your help!

Stress Reduction, Self Care

soulessense testimonials

I was really happy after our session. I actually have noticed some difference in my behavior. Food choices and the way I feel. A different way I look myself, maybe less critical. Less procrastinating It's hard to point out anything precisely. I think you are joyful and a positive person and it's easy to talk to you.

Fear of Opening Mail and Doing Online Banking

soulessense testimonials

For years I needed help from others to open my mail because I always suffered panic attacks. Even opening the mailbox was a challenge! Last week I dared to open my mail all by myself, and I even did my own online banking without anyone else present!! Thank you so much Astrid!

Past Life Session​

soulessense testimonials

My session with Astrid was incredible. I discovered so much about my past lives and the connections between them. It helped me understand why I have been carrying a particular dark weight around with me through time. Astrid managed to get me to release the burden completely and to forgive the cause. I now feel about half my weight and half my age as if I am now walking into the light. I cannot recommend Astrid highly enough. She is gentle and kind throughout the process and I definitely felt I was in safe hands. ​