If you have never experienced hypnosis before or are wondering whether we are a good fit, you can watch a few examples of how I work here.
The main focus of my work is on the mind-body connection and here especially issues like tinnitus, migraines, pain and stress. This includes bringing the mind and body back into balance and working on the causes of the issues. I also help with quicker healing of injuries or peak performance.
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I only record and post sessions with express permission from the clients. Your session is private and confidential.
Tinnitus is a condition with multiple factors that start and contribute to it, and these factors come in different combinations for most clients I have seen. Because many approaches are focused on only one of these factors, or try to find a one-size-fits-all solution, they rarely work the same for everyone. In contrast, I can take all of these factors into account and tailor hypnosis sessions for tinnitus to each client.
This is what I am attempting to show with the sessions that I post on my channel. The advantage of hypnosis is that we can always work with and improve the various factors like your perception toward tinnitus, and the attached anxiety or distress, so that over time you notice it less and less.
And often, we can directly change the neural pathways in the brain that have been changed through the underlying cause of the tinnitus.
We can also work on improving certain lifestyle factors like nutrition, exercise and sleep that have an impact on tinnitus, or reducing any anxiety of getting into certain situations that you fear might make tinnitus worse, like social activities, flying, diving, MRIs or others.
That means even if we can’t immediately tune out the noise completely, we often achieve lasting positive change and improve your quality of life in general, lessening the impact of tinnitus more and more.
Hypnosis for tinnitus is not a magic wand, but in my opinion is one of the most effective individual approaches.
In this session, we reduced the client’s perception of tinnitus and changed the screeching noise she experienced to a more comfortable buzzing.
As you will see in the video below with the same client, the screeching is still gone after several months.
The same client as above giving an account of how everything developed since the last session.
Following that, we worked on hear hearing more clearly without hearing aids and reduced the noise perception again. She also realized the positive sides of what tinnitus did for her.
This client’s tinnitus started with the stress of motherhood 13 years ago. She used to use a white noise machine to mask her tinnitus. In this first session we successfully reduced the severity of the tinnitus and shifted the focus for much of the day so she doesn’t need to use the white noise anymore. In the next session below, she will report on even more improvements.
In this second session, we discuss the last session’s changes and work on the deeper relationship between the client and tinnitus – how she finds it has been keeping her safe and the emotional connection to it.
You may notice that this session is fully individualized again.
Did you believe that hypnosis sessions are boring, passive and serious? No! This session to improve tinnitus is fun and active – and every session I do is individually tailored to the client and their mood.
This first session for tinnitus helped the client reduce her tinnitus from a 4-6 to a 1, allowing her to hear the birds again.
Like most chronic pain conditions, back pain can be really debilitating and have a huge impact on daily life.
Very often, we have a vicious cycle in physical pain – the pain keeps you from moving or exercising even though this is one of the best ways to get rid of especially back pain, and you become frustrated and that frustration can lead to other negative lifestyle changes.
In hypnosis for pain, it’s always very important to consider not to remove all the perception of pain. While it can be an alert that something is wrong, a lot of chronic pain may be unnecessary and can be reduced without any problem. However, it is important to speak with a doctor first to make sure there are no major issues.
This client came with back pain that had been crippling him for months and made him afraid of even getting out of bed.
The session enabled the client to exercise again without fear, and in combination with massages allowed him to get rid of the pain completely.
