Hypnotherapy for Academic Success

  • Reduce Stress
  • Reduce Exam Anxiety
  • Manage Perfectionism
  • Gain Clarity and Direction
  • Increase Focus
  • Be More Productive
  • Procrastinate Less
  • Remove Writer’s Block
  • Overcome Imposter Syndrome
  • Prevent Burnout
"It worked after just one session! The amount of determination, drive and focus I have now is staggering!"
Andrew Arbuthnot
Northern Ireland

Overcome Exam Stress and Thesis Challenges

Does this sound familiar to you?

When I wrote my master thesis over 10 years ago, I almost gave up. I ran into all the issues that you could run into as a student.

I had been warned about the challenges I would face by my academic supervisor, but didn’t listen. I was so keen on digging into my research subject* that I could not even imagine to ever hit the roadblocks she warned me of.

I took my time, took it slow, and was sure I’d easily make it.

Oh, was I wrong!

Overwhelm, Perfectionism and Loss of Clarity

When I had my necessary 400 survey responses, I dug into analysis. And the more I looked, the more potential correlations I found. Also, there was an incredible amount of literature that I wanted to include. 

But I had no idea how to cohesively stitch it all together – so I was getting incredibly stressed and overwhelmed, and totally lost any idea of what I had originally set out to do.

Perfectionism, Imposter Syndrome and Burnout

I wanted to write the perfect dissertation, but also had my work and a baby to take care of as well.

So I hit a wall. I started oscillating between that need to deliver flawless work and waves of “who do you think you are, you’ll never make it”.

So what did my mind decide to do? Procrastinate. Get busy with totally unimportant things. Writing was an incredibly slow and painful process. All the fun had gone.

Then slowly but surely, the deadline was looming, and I was starting to panic. 8 months had flown by, and I had only one week left.

It took an incredible effort, and I had to throw all my perfectionism out of the window and just get the word count and format right.

This last week allowed me very little sleep, but I magically managed to turn in my final version half an hour before the deadline… and I just hoped I would pass!

*(“Information Modelling in Single-Sourced Help Documentation: which redundancy levels do software users prefer in the different help information products for one software?”) – just in case you were interested.

I don't want that to happen to you

You may know that I run “The Research Survey Exchange Group” on Facebook with over 15,000 members – for free. It was the first of its kind.

I set it up back then just to invite my friends to fill in my survey, but had so many requests for joining, I left it open to grow.

This group has helped thousands of students get survey responses from the right audience. And in return, offer their support to fellow students. In fact, your supervisor may have recommended it to you!

I’m really happy that I have been able to support so many students on their way to graduation and beyond, and now I want to expand that help.

I can help you make your academic challenges easier

My career has led me to add hypnotherapy and coaching to my professional tools, and I love helping people improve and change their mind and body.

I have supported many clients in 1 on 1 online sessions to achieve peak performance, get rid of anxiety, stress, phobias, migraines or pain so they can live life on their terms.

I know I can help you, too.

And I want you to thrive and be the best version of yourself too.

If you are in the middle of your studies or thesis, standing in your own way like I did, I can help you.

If you feel so anxious and stressed, you procrastinate with your dissertation or have lost focus and clarity, then I can help you.

If you are stuck with writer’s block or imposter syndrome, I can help you.

Usually, we are done in one or two sessions and you can be so much more productive and at the same time enjoy life again!

 

Your diploma can be just around the corner!

Don’t wait too long and book a free call with me!

PS: I graduated with distinction – all of my fears and doubts that had been ruling my life had been for nothing!